I teach yoga and dance in private and group settings. I work with a blend of styles, mixing traditional hatha yoga practice with modern somatic language and physical therapy-inspired functional movement.
My classes take place in studios, offices, and private homes in the northeast Los Angeles area.
I believe in accessible yoga. I won't ask you to fold into a pretzel or buy hundred dollar pants. I use everyday vocabulary and invite students to find their own variations balancing challenge with comfort within each pose.
Our yoga practice should be space for self study. Together we work to build better relationships with our bodies, and understand more about our selves in each moment.
Some examples of my work combining fiber arts and dance.